
Typically I am not a reader. I enjoying watching a movie or a show more then reading, I find it to be more efficient and less work. However, I broke my rule when I learned of a book that was of interest to me. I was reading an article in Runners World Magazine which was an excerpt from a book. It was enough to get me hooked, I wanted to read more, in fact I wanted to read the whole book.
I wasn’t about to go out and actually “buy” a book, so I called the local library to see if they had a copy. They told me they could move the book from one branch to my local branch and keep it on hold for me. I soon dusted off the library card and went and picked up the book.
The book was called “The Long Run, A New York City Firefighter’s Triumphant Comeback from Cash Victim to Elite Athlete” by Matt Long.
The book was of interest to me for several reasons. Mainly because this guy, Matt, was a marathon runner and Ironman athlete. Also, he was a NYC firefighter and his firehouse was just a few blocks from where I had once lived.
His story is amazing, even without the tragic event that took place in his life, I think Matt would be an inspiration to many, after all he was in the NYC firefighter. He was also a successful entrepreneur and owns several bars in Manhattan with one of his brothers. He was among those that responded to Ground Zero on 9/11 just moments before the second tower collapsed and helped search through the debris to find what few survivors made it. He helped fight many fires, and saved lives. He ran marathons and qualified for the Boston Marathon and also competed in the grueling Ironman. Without tragedy, he was someone who most people could admire.
His story didn’t stop there though, it went much further. Just about six weeks after finishing the NYC Marathon and a few weeks before he began his training for Boston, we was riding his bike to work, where he trained new recruits for the fire department. He was riding his bike because the City transit workers were on strike (illegally) and he had no other method to get there. As he was riding, he was struck by a charter bus that was making an illegal turn. The bus literally ran him over and when police and medics arrived on scene, Matt was trapped under the bus, with his bike piercing through him and into the bus. At the time they gave Matt a 5% chance of living.
The book chronicles his journey from being a marathon runner, to being literally torn apart and unable to do anything, even sit up. It took Matt three years of hard work and determination before he finally ran the NYC marathon again when it took him more than twice as long to finish. He also went on to complete an Ironman.
Endurance sports such as a marathon or Ironman are as much mental as they are physical. The ability to run 26.2 miles is no doubt physically challenging but to stay positive the entire run and to continue to run is just as much a part of the sport. After going through what he had gone through, Matt would need this same mental toughness just to get through the day-to-day living in a new condition.
His story is amazing because he decided one day that he wasn’t going to live a sad and depressed life but he was going to do what had always made him happy. He was going to run. He was determined, he was motivated and he was successful. I took away a lot from this book, not just about running but about life. We all have adversity, some more than others, some different from others. We can chose to let it stop us from living the life we want, or we can chose run.
I have never experienced the physical pain that Matt had to go through and I hope I never have to. I think it would be fair to say though, that I have felt my share of discouragement, of adversity and of trials, just like most people. In the past I have felt like I was a victim, that circumstances were out of my control and I felt helpless. I don’t feel that way anymore. Sure there are trials I have to go through but I know I can either feel sorry for myself or I can chose to overcome it and live the way I want to live. I can be happy, if I chose to be happy. Just like it was not easy for Matt to run again, it won’t always be easy for me.
This book moved me in many ways. His story is an inspiration. It made me want to train to run a marathon myself. To push myself both to my physical and mental limits. I never thought I could run 13.1 miles but I did. I pushed myself and I did it. Now I believe I can run the other half, the whole 26.2 miles. My goal, complete a marathon before my next birthday. Which one? I don’t know but I know it’s going to happen. I won’t qualify for Boston and that’s OK with me. I will finish, I will run.
I wasn’t about to go out and actually “buy” a book, so I called the local library to see if they had a copy. They told me they could move the book from one branch to my local branch and keep it on hold for me. I soon dusted off the library card and went and picked up the book.
The book was called “The Long Run, A New York City Firefighter’s Triumphant Comeback from Cash Victim to Elite Athlete” by Matt Long.
The book was of interest to me for several reasons. Mainly because this guy, Matt, was a marathon runner and Ironman athlete. Also, he was a NYC firefighter and his firehouse was just a few blocks from where I had once lived.
His story is amazing, even without the tragic event that took place in his life, I think Matt would be an inspiration to many, after all he was in the NYC firefighter. He was also a successful entrepreneur and owns several bars in Manhattan with one of his brothers. He was among those that responded to Ground Zero on 9/11 just moments before the second tower collapsed and helped search through the debris to find what few survivors made it. He helped fight many fires, and saved lives. He ran marathons and qualified for the Boston Marathon and also competed in the grueling Ironman. Without tragedy, he was someone who most people could admire.
His story didn’t stop there though, it went much further. Just about six weeks after finishing the NYC Marathon and a few weeks before he began his training for Boston, we was riding his bike to work, where he trained new recruits for the fire department. He was riding his bike because the City transit workers were on strike (illegally) and he had no other method to get there. As he was riding, he was struck by a charter bus that was making an illegal turn. The bus literally ran him over and when police and medics arrived on scene, Matt was trapped under the bus, with his bike piercing through him and into the bus. At the time they gave Matt a 5% chance of living.
The book chronicles his journey from being a marathon runner, to being literally torn apart and unable to do anything, even sit up. It took Matt three years of hard work and determination before he finally ran the NYC marathon again when it took him more than twice as long to finish. He also went on to complete an Ironman.
Endurance sports such as a marathon or Ironman are as much mental as they are physical. The ability to run 26.2 miles is no doubt physically challenging but to stay positive the entire run and to continue to run is just as much a part of the sport. After going through what he had gone through, Matt would need this same mental toughness just to get through the day-to-day living in a new condition.
His story is amazing because he decided one day that he wasn’t going to live a sad and depressed life but he was going to do what had always made him happy. He was going to run. He was determined, he was motivated and he was successful. I took away a lot from this book, not just about running but about life. We all have adversity, some more than others, some different from others. We can chose to let it stop us from living the life we want, or we can chose run.
I have never experienced the physical pain that Matt had to go through and I hope I never have to. I think it would be fair to say though, that I have felt my share of discouragement, of adversity and of trials, just like most people. In the past I have felt like I was a victim, that circumstances were out of my control and I felt helpless. I don’t feel that way anymore. Sure there are trials I have to go through but I know I can either feel sorry for myself or I can chose to overcome it and live the way I want to live. I can be happy, if I chose to be happy. Just like it was not easy for Matt to run again, it won’t always be easy for me.
This book moved me in many ways. His story is an inspiration. It made me want to train to run a marathon myself. To push myself both to my physical and mental limits. I never thought I could run 13.1 miles but I did. I pushed myself and I did it. Now I believe I can run the other half, the whole 26.2 miles. My goal, complete a marathon before my next birthday. Which one? I don’t know but I know it’s going to happen. I won’t qualify for Boston and that’s OK with me. I will finish, I will run.